Diana Vilar

Integrative Psychotherapist, London and Hampshire.
  • English
  • Spanish
  • Expatriate Counselling
  • Crisis & Trauma
  • Anxiety
£80 /Session
Flexible pricing 361529f9d61d23d2aa04021382f15f437b7650b8689e5c08fafc2fb9bd447719 Flexible Pricing available
£60 Online Counselling

My Approach

I understand health as a state of well-being, of balance, of harmony between the various aspects that are part of our being: physical, psychological, social and spiritual.  I truly belive in the human  ability to change, as well as in the individual responsibility of bei...

I understand health as a state of well-being, of balance, of harmony between the various aspects that are part of our being: physical, psychological, social and spiritual.  I truly belive in the human  ability to change, as well as in the individual responsibility of being the best version of ourselves.

My goal is to help you develop your personal strengths and abilities, helping you create new ways of life that are more satisfying, and thus improve your quality of life.

My psychological approach is integrative, that means my practice is nourished by different therapeutic perspectives including Psychodinamic, Gestalt, EMDR and Positive Psychology.

 

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About Diana

I have been practicing for 17 years working with adults combining psychological theory and research with counselling to offer practical support for mental health issues and life issues. I can help you with bereavement, anxiety,  traumas and relationship issues.

I have lived i...

I have been practicing for 17 years working with adults combining psychological theory and research with counselling to offer practical support for mental health issues and life issues. I can help you with bereavement, anxiety,  traumas and relationship issues.

I have lived in 3 different countries  (Colombia, Spain and UK), that has heIped me to  understand personally and professionally  the ups and downs of living abroad  and helping clients  to develop coping strategies to handle overwhelming disorientation,  the questioning of their own values, beliefs, self-identity, extreme loneliness, loss of self-esteem and depression and feelings of astonishment related to cultural shock.

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Education

Master in Social Education

Diploma in  International Migrations

Master In Psychodynamic Therapy 

Diploma in Family-Community Health

Bachelors In Psychology

Also as a part of my  Continuing Professional Development  I have completed  Certificates in Gestalt Therapy,  EMDR, Intercultural Mediation and Trainer of trainers.

Experience

I have worked in various projects in the psychosocial field in which I have had the wonderful opportunity to support, train and coordinate people as well as groups, encouraging  their empowerment, in order to optimize their resources and personal skills.

One of the activities that gives me the greatest satisfaction is teaching, which has led me to participate in numerous workshops, lectures, seminars, I also like to write some articles and publications, mainly in the field of migrations.

I am registered as a General Health Psychologist, I am a member of the Psychologists Association of Western Andalusia (Spain) and I am an accredited member of the British Association for Counselling and Psychotherapy (BACP)  and I am abide by their Code of Ethics.

I work with adults, in London and Hampshire (Southampton and Basingstoke). Also, Online as an alternative with enormous advantages  such as flexibility that allows me to adapt to the circumstances and needs of each person regardless of where they are, without losing the guarantee of access to specialized psychological care.