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[Past Event] Swirl Live @ Stillpoint Spaces London

Swirlzine socials 012 %281%29

Event details

Calendar 446ec8456ba7ad618eac98f1ba957dc7149c5a5ee2199f86a462dc0b8a2ab967

19-09-2018

Watch 806e8b46ae3876e9c820aad855f58962700b25e75eb232411cfd6fd7c981a572

2:00 pm - 4:30 pm

Map point 943fe283e7b2dd1114f831ac402f96ea4d771d5606de68a487064cffbea3d808

Stillpoint Spaces London
23 Clerkenwell Close
London, EC1R 0AA

Join us as we celebrate the launch of Swirl – an uncomplicated, empowering guide to overcoming overthinking.

The event will be an opportunity to discover the story behind Swirl along with practical takeaways in the guide from Dr Barbara Mariposa & illustrator Nate Kitch. Introduced by project creator and community mental health nurse Andy Walton, we aim to facilitate an empowering and inspiring discussion around Swirl’s content and the process of managing worry and rumination in modern times. Dr Barbara Mariposa will be sharing her insights into mindfulness alongside delivering a guided practice, whilst Nate Kitch will detail the rationale and approach behind his illustrations before providing an informal opportunity to engage in collage making. All attendees will receive a copy of Swirl within their ticket price.

ANDY WALTON is a Newcastle-based community psychiatric nurse for leading military veteran charity Combat Stress.

NATE KITCH is an award-winning illustrator with regular work in The Guardian, as well as clients from around the world.

DR. BARBARA MARIPOSA is a medical doctor with a background in psychiatry and public health. She now works as an event leader, organisational consultant and author in the fields of mindfulness, emotion mastery, leadership, corporate performance and mental wellbeing.

Running order:

Swirl creator and mental health nurse Andy Walton talks about why he started the project, the motivation and lived experience behind the content. How the project is twenty years in the making and the positives that can come through the recovery process.

Introduction to mindfulness and a guided practice delivered by Dr. Barbara Mariposa

We will hear a reading of Swirl.

What works for you when it comes to managing worry and rumination? Group discussion.

Nate Kitch discusses how he approached the illustrations for Swirl and how they reflect his inner beliefs and values.

Informal chat/network and opportunity to engage in a practical on collage making ran by Nate Kitch.

 

 

 

Accessibility: At Stillpoint our aim is to make our events as accessible as possible. However, the building we currently occupy is accessible only by stairwells. Do let us know in advance any issues affecting your accessibility & we will do our very best to accommodate you.

 

If you wish to attend one of our events, but are unable to cover the full ticket cost, we reserve a limited amount of tickets below the advertised price for this purpose. If this applies to you, please contact us directly by emailing london@stillpointspaces.com.

 

 

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Please note that the views, opinions, and values expressed by presenters, participants, or any other individual in relation to this lecture/workshop are not necessarily those of Stillpoint Spaces London. Our aim is to provide a respectful space for open dialogue between our presenters, facilitators, or workshop leaders and those who attend. If you would like to ask specific questions or provide feedback for any presenters please contact us at london@stillpointspaces.com.

Book a ticket

All tickets come with a free copy of Swirl!